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Saturday K-Yoga Class (Summer Edition)
Jul 11, 2015 @ 09:00 - 10:15 CET15€
Come for the summer edition of our regular yoga class ‘au bord de la mer’: a kundalini yoga and meditation practice suitable to all levels of experience. Prepare to sweat and transcend: energising and restorative asanas and conscious breathing exercises, all followed by relaxation and meditation right in front of the blue sea of Nice ☮
Registration: To reserve your place, please use the appointments calendar below (↓ scroll down ↓). Alternatively you can also RSVP at The Healthy & Happy Club on Meetup.com.
What to Bring: your yoga mat or beach towel, sunscreen and/or hat, a bottle of drinking water for personal use, and your bathing suit in case you want to jump in the water after yoga!
Limitations: this class is not suitable for pregnant women or children. Please come on an empty stomach (or have your last light meal no less than 30 minutes before yoga, and drink plenty of water before during and after practicing.
Cost: 15€ per person, payed in cash upon arrival.
Meeting Point: Plage Beau Rivage, just behind the Centre Li Rateta (tip: follow the big blue chair at Promenade).
How to register for your class: It is very easy and quick to book your beach yoga class using the calendar below.
- Click on the date for this class and book your appointment
- Enter your name, email address and fill the form
- Click the green button to finish. That’s it!
NOTE: Once you register, you I will expect your presence at the place day and time of your appointment — please, be mindful: if later you need to cancel your reservation, login and access your account here (using username and password provided by email on your first access) and update your status. In case you need further assistance contact me.