Kes helped me to reconcile to Kundalini Yoga and it is always a pleasure to come to her class
Kes helped me to reconcile to Kundalini Yoga, a practice that appealed to me but that I could not tackle in a satisfacatory way. A friend told me that my voice had improved and I'm sure it's partly, thanks to the kundalini yoga classes. It's always a pleasure to come to class with Kes!
Kes is radiant and welcoming. The vibration of her sound therapy worked deeply into my body: Tuning would be the right word.
I received an excellent Sound Therapy session with Kes Cardoso. She is radiating and very welcoming. The vibrations and the sounds worked deeply into my body, TUNING would be the right word. There was a moment that I noticed my body was absorbing more oxygen. Next thing, I was able to let my mind BE. It all happened naturally, with no effort. I believe this is beneficial for everyone. We are the only ones who can really change ourselves and it is a good thing to have helping hands. When we change, the world changes. Thank you Kes for your great talent and the work.
Side effects: I have been singing all day and feeling all round great, and really happy!
Coaching and sound-therapy with Kes is a fantastic, effective experience, I can only recommend it
Kes is a brilliant therapist with great intuition. Coaching and sound-therapy with Kes is a fantastic, effective and useful experience for personal development and rebalancing of the emotional system or just well-being promotion. I can only recommend it. Thank you Kes for being part of these beautiful team of people who accompany me on my personal path. You have an effective method and the talent and the therapist recipe that is precise and priceless.
I experienced a truly amazing shift that enormously improved my life quality and that of my family
Thank you Kes for a series of amazing sound therapy sessions. You have the amazing ability to connect to your intuition to be able to adapt the sessions exactly to my needs. I was able to experience deep relaxation, which allowed me to connect to the seeds of my anxieties and work them out. I have felt a huge difference since in my every day life -- A truly amazing shift that enormously improved my life quality and that of my family . Thank you!
Kes works with great simplicity and kindness, I feel her sweetness and serious engagement with the healing path
A very relaxing and welcoming atmosphere, I feel safe like in a cocoon. During coaching and sound-therapy, Kes works with great simplicity and kindness - I feel her sweetness and serious engagement with the healing path.
The quality of the relaxation with and after sound is very pleasant and powerful. I experienced a great change in my vibrational state and my life. The holistic accompaniment of Kes is very professional, and also very sweet, everything is done with trust and respect.
Well-being, deep relaxation, my mind is light and at peace. The sound-therapy penetrates each cell and I feel this deep regeneration
The therapy space is very nice, comfortable and peaceful. I feel reassured and wrapped in kindness... Kes transmits confidence, she is welcoming and warm. The most valuable thing in her sound-therapy is the feeling of total well-being, deep relaxation, my mind light and at peace. The sound-therapy penetrates each cell and I feel a deep and complete regeneration. In the end, I feel rebalanced and stable.
Kes listens with great patience. During the sessions she acts on the areas of my body where I feel the tensions - an excellent intuition! I highly recommend the sound-therapy with Kes!
Dharma Yoga Teacher
Kes is very welcoming and professional, she assed my issues and created an effective sound-therapy strategy
Kes was very welcoming and professional. On the first sound-therapy consultation, she spent time to take a detailed client intake in order to assess what my issues were. She created a strategy to implement over the four sessions so that I could have the most benefit. She was careful to make sure that I was confortable and the session was very relaxing and interesting. I enjoyed it!
Kes is patient, practical and very concentrated on her mission. She knows how to use word, sound and silence with methodology and respect
When the Coaching and Sound Healing session ends, I feel so well and with a sense of inner calm and possibility... Kes has lots of patience, she is a listener, she is practical and very concentrated on her task and mission. She is never distracted, and she knows how to use word, sound and silence with methodology and respect adapted to my age and needs.
The most valuable thing about her sessions? It is actually a group of things: The harmony experienced during and after the session, her therapy room, her attitude, everything is adapted and favorable for healing. I find a space of peace inside myself. the words, the sounds and the silence work through me, generating mental images that erase worries and bring me back to my center.
Kes' coaching session is great, she is so intuitive, I was amazed by such accuracy
Kes' coaching session is great, she is so intuitive... She really gets you, and teaches and communicates a proper message from her knowledge and her intuition, transmitting everything how she receives and feels it. I was amazed by such accuracy... I loved the experience and highly recommend her services!
Actor & Comedian
Passionate about building sacred and safe sisterhood, her work is filled with love and light
Over the summer, I had the honor and pleasure of participating on a new moon circle for women held by Kes. I was incredibly impressed by the passion and love she puts into the organization and program of her circle: I felt held, respected, and conforted. We sang mantras, danced, we learned new insights, wrote on our journals, and we shared in a rare, sacred and safe space. I finished the soirée feeling lighter, healed and connected to the other women, and now I look forward to join the next moon circle.
A fabulous yoga teacher, her teachings brought me back to my center and inner peace
I love Kes's yoga classes. She is a fabulous teacher, clear and concise. Her teachings of Kundalini Yoga have brought me back to my center, during a time of transition and turmoil, and helped me to find inner peace and a way to move forward with my spirit enlivened!
African Dance Teacher
Kes is kindhearted and intuitive in a very feminine way
Kes and I started off with a powerful spiritual connection in a highly unusual place. I felt the feminine affinity and was able to talk to her in a way that I can't talk to many others. Deeply spiritual and skilled... Her sound baths and private sound therapy sessions are just amazing and able to change the life and vibration of those seeking a more positive and fulfilling journey. Thank you Kes for being you and making your way with such sweetness.
Shawanda Pilates & Yoga
Kes is passionate, gentle and she is dedicated to help you find practical solutions and release your blocks
Kes has an amazing approach that is therapeutic, intuitive, didactic and holistic. During our sessions Kes has brought the purest and highest vibrational teachings: she was accurate and offered me very practical solutions to the challenges that I was experiencing at the time. Kes was able to identify and underline some of my blockages and she helped me to release them. In addition, Kes has a very calming and gentle energy, and she delivers each reading with great care; from her approach and the tone of her voice you can tell just how natural and passionate she is about her work.
Artist & Ilustrator
I received wonderful and accurate guidance in a loving and empowering way
The coaching session I had with Kes through skype was absolutely spot on and wonderful! She started with a beautiful meditation that created a bright and clear connexion between us, despite our physical distance. She is such a channel of Love and Light and she delivered from her intuition and strong knowledge. On top of sharing the information and guidance I needed in a very loving and empowering way, she ended the session with a meditation that left me in a state of bliss, comfort and confidence!
Kes is a good example of quality intuitive work, and most importantly: she loves people
Kes loves to help people. She loves to share her knowledge and her love with others. I'm very grateful for knowing her and having her in my life. And her coaching sessions are incredible and accurate. I highly recommend her!
Dance With Living Food
Thanks to her advice, today I feel better, I have more energy and I look thinner
I am glad I finally decided to take on board Kes's health advices. I have not yet reached perfection, but I am improving my health and my relationship to food at each day. I eat much more green salads and natural foods now, and less processed sugar and animal products. And the result: I have easily lost 6,5 Kg in about two months.
I cherish what Kes has shown me and the things I learned from her. She is a good example. She says that we should never follow a diet, but instead, we should re-educate our health and listen to our body. It is hard in the beginning, but as we change little by little, soon we start to listen to the real messages our body wants us to hear. Today I feel better, I have more energy and I look thinner 🙂 And to my surprise my taste buds are changing and I now enjoy eating greens, fruits and natural unprocessed foods!
My goal now is to grow on this journey and feel more and more aligned with my health, mind and spirit. As I change my food habits, my mood changes, I am more cheerful, my skin looks better and everything else improves. Thanks Kes!
With a positive glow around her, Kes is determined to inspire others to live a healthy and conscious life
Kes has a positive, easy-going attitude, always with a smile on her face, ready to serve and help others. She is a very kind and gentle spirit with a positive glow around her, determined to change her life for the better and to inspire others to follow a healthy diet and conscious lifestyle. Following her own example -- going from diseased and depressed to healthy and vibrant with the help of fruits, vegetables and a holistic spiritually guided lifestyle approach -- she now inspires others to do the same. I look forward to meeting her again, and wish Kes all the best as she helps others toward a happier, healthier life!
Co-organizer at The Fresh Food Festival
A true lightworker, her presence is warm and kind
Kes is a wonderful healer and intuitive coach. Her presence is warm and oh so kind, even over our Skype sessions I always feel so held and respected by her. Her coaching is extremely detailed and accurate and she truly puts her heart and soul into delivering the guidance I really need to receive. Kes also often incorporates her knowledge of nutrition to guide health and lifestyle choices during her readings, which I have found spot on when I've needed information to make these changes in my own life. Kes is a true light-worker and a loving friend and sister to us all. Thank you, Kes!
Kes is kind, loving and inspiring. And the healthy recipes she makes are just delicious
Kes is kind, loving and inspiring. And the healthy recipes she makes are just delicious! She also inspires me, not only with her recipes, but with her travels and eco responsibility, which are also my interests. Thank you for sharing with us, Kes, now I know how I can use my Chia seeds 🙂