ABOUT KES CARDOSO:
Sound therapist, yoga teacher, art and life designer

🇺🇸 ENGLISH | FRANÇAIS 🇫🇷

Kesia Cardoso has been a lifelong student of yoga, alternative holistic health and world spirituality. Coming from a Brazilian heritage, she learned much of what she knows from her own family and cultural background, and she has also trained all over the world with leaders such as Marianne Williamson, Gabrielle Bernstein, Doreen Virtue, Brendom Burchard, Tai Lopez, Patch Adams, Tom Kaypacha Lescher and others. Her  focus and life mission is to inspire and empower others to live a compassionate, grounded and conscious lifestyle.

Kes has trained as a Kundalini Yoga instructor in Brazil and in Paris by the 3HO organisation according to the teachings of Yogi Bhajan, and through these years, as a lifelong student and teacher, she has found her own path and expression of this beautiful and powerful practice that can help you develop a stable mind, a calm spirit and gain more courage to be who you truly are.

After Kes found the path of Kundalini Yoga, she soon became very focused on the benefits of mantra and sound vibration, as well as how these tools can help heal both our body and heart, release past traumas, physical pain and ignite deep relaxation that leads to deeper healing into ourselves and our life experiences.

With a past in musical performance and production, she decided to dive into the world of Sound Healing Therapy, pursuing her diploma as in alternative medicine at the Sound Healing Academy in Dublin Ireland. Her studies and practice have continued to evolve towards the therapeutic and Taoist path (Chinese shamanism) culminating with her training in Yin Yoga according to the method of Biff Mithoefer (United States) and Cecile Roubaud (France).

Originally from Brazil, with Italian roots, Kes has been traveling the world since 2002. She has lived and studied in South America, USA, Canada, Europe, UK, and now she lives in the South of France, in the city of Nice, at the edge of the Mediterranean Sea.

You are welcome to come and experience the journey of Kundalini Yoga and Music Medicine with Kes Cardoso in one of her regular classes, private sessions or public events around Nice and the French Riviera.