ABOUT KES CARDOSO:
The Yogeek
“Always be grateful and strive to create more beauty;
for the path we walk is sacred,
whether we are moving through asanas or pixels.”
A citizen of the world, born in Brazil and with European roots, Kes (birth name: Kesia Cardoso) dedicates her time to digital engineering, design and photography as artistic and intellectual expression; music and sound resonance as a path of inner evolution; as well as yoga and meditation as a way of increasing self and universal harmony.
Kes was introduced to Kundalini Yoga in 2011, a practice that completely changed her life. Kundalini Yoga, throughout the years, has provided a tremendous mental and physical improvement to her and has opened her horizon: today Kes also practices and teaches other types of Yoga, such as Sound Healing Therapy (Yoga of Sound), Yin Yoga, Yin-Yang Flow, Hot Yoga and Aerial Yoga. Yoga, Pranayama, and the Vibration of Sound have become her life practices and tools of personal and internal balance. As a teacher, Kes wants to use these beautiful practices to help bridge the gap between you and your own wisdom.
A lover of travels, after living and studying in South America, USA, Canada, Europe and in the UK, she currently resides and works in the South of France, in Nice, at the edge of the Mediterranean Sea.
— Resume —
Full Stack Software Development (Dublin, currently taking)
Academic Diploma, distance bootcamp track by The Code Institute
Currently in training — for more info, please check the “Pixels” tab.
50Hrs Yin Yoga Teacher Training: Cecilie Roubaud (Nice 2017)
International Certification by Yoga Alliance
70Hrs Aerial Yoga Swing Training: Shawanda (Paris 2017)
Level 1: Aerial Hard Core & Aerial Yin Yoga
Sound Healing Diploma at The Sound Healing Academy (Dublin 2016)
International certification as Sound Therapy Practitioner
220Hrs Kundalini Yoga Aquarian Teacher at Ik Saran Dhian (Paris 2015)
Level 1: International certification by the Kundalini Research Institute
Student since 2011 and teacher since 2015, I’ve been working with several centers et organisations at the côte d’azur; I have created and established my personal brand in yoga and sound healing through pioneering innovative projects (such as: SatNam Beach, Yoga & Sound Fusion, Deep Kundalini, Voyage Sonore de la Pleine Lune, Tao Yin & Son Sacré) as well as my own yoga and sound studio OcaYoga. Partners and Venues include: Decathlon Yoga Official Ambassador, Bikram Yoga Nice, Future Form, Shawanda, Calm Yoga, Art Yoga, Klassified Music Festival, Hôtel Monte Carlo Bay, Fête de la Science et Faculté de Médecine (Université Nice Sophia Antipolis), Festival de l’Orient, Breathe as One.
Postgraduate Diploma in Journalism (London 2012)
The London School of Journalism
Experienced in creative writing and mass persuasion, information and propagation systems, broadcasting, blogging, media et public relations. Companies include: WWF (UK), Psychologies Magazines (Hearts UK).
B.A. Honors Marketing Communications (London 2011)
Hult International Business School
Experienced as a digital marketing specialist, corporate communications, public relations, project creation and development, business administration, market research, client relations and support, community manager, web design et graphic design. Companies include: Only Connect Communications, Discovering Latin America, Healthy Planet, Daisy Fertility et freelancer/entrepreneur.